Clean eating turkey chilli. by the kitchen shed published: february 19, 2015. yield: 6 servings prep: 5 mins cook: 30 mins ready in: 35 mins clean eating turkey chilli is a great mid week meal for the family. it is packed with delicious vegetables and is mild enough for all the family to enjoy.. Clean eating 3 bean chilli. by the kitchen shed published: january 26, 2014. yield: 3 servings prep: 10 mins cook: 25 mins ready in: 35 mins clean eating 3 bean chilli is a great source of protein, whilst being low in fat. it is full of flavour and different textures, you wont even be missing the meat.. Welcome to the kitchen shed! hey, i’m charlie! welcome to my kitchen shed. i am a wife and a mother to two beautiful boys. i qualified as a beauty therapist when i left school and now i am studying to become a nutritionist..
Sweet chilli jam is always on the table with our scotch bonnet sauce whenever we have a bbq here at the kitchen shed. sweet chilli jam i love growing chillies and we had a bumper crop of chillies and peppers in 2010.. For my homemade chilli sauce i’ve used cayenne chillies to give a medium hot heat – i’ve left the seeds in but if you prefer less heat you can remove the seeds.. By the kitchen shed published: may 28, 2014. yield: 4 servings; clean eating coriander lime pesto is so delicious and so versatile. it tastes amazing with seafood, especially prawns. if you are a fan of chilli, feel free to add some to the pesto, or do what we do and add some dried chilli flakes to the meal afterwards. ingredients.
